We love seeing transformation stories and one of our instructors has his very own! You may know P’nut from Zumba, but what you might not know is that he has used fitness as his own way of transformation. By working out 5 days a week with Zumba, Yoga, and Tai Chi, as well as following the Carnivore Diet, P’nut was able to lose 60 lbs in 10 months!! This weight loss and love of these types of classes are how P’nut got interested in being an instructor. Now he is a regular instructor here teaching Zumba 2x a week and Tai Chi 1x a week, while also instructing numerous other classes at other gyms. We are lucky to have P’nut on the team. He is proof that hard work and determination will help you achieve your goals!
We have many classes to choose from to help you on your fitness journey. From cardio style classes such as Body Combat and Cycle to strength training classes like Body Pump and Boot Camp, to mind/body classes such as yoga and Body Flow, we have something for everyone! Check out our full schedule online and we hope to be able to include some members in our next transformation story!