• Consultations/Orientations
  • Top Rated Fitness Classes, including Les Mills
  • 3 Fitness Challenge Programs Each Year
  • Kids Fitness Programs
  • Personal & Group Training
  • Woodlake Running Group

HOURS

MON-THU: 4:30AM-9PM | FRI: 4:30AM-8PM
SAT: 6AM-8PM | SUN: 8AM-8PM

At Woodlake we offer many unique fitness opportunities for all ages and levels. Whether you enjoy group fitness classes, personal training, or exercising on your own we have a variety of fitness options that will help keep you active. Your experience will begin with a complimentary consultation with our Fitness Supervisor, which will help evaluate your current fitness level and what our team can do to help you achieve the best results. 

We also offer Group Exercise with over 70 classes per week, including offerings from Les Mills, POUND, Piloxing, Booty Barre, Zumba, Yoga, Pilates, Cycle, Aquatics, and more! We have two studios and equipment is provided.

Fitness Blog

  • Fitness Boot Camps

    Come join us on Mondays at 9:05am and Thursdays at 9:00am for our Boot Camps! Whether its outside or inside, we will have something for you. We will give you a high-intensity workout that delivers results in a total-body approach, combining sprint intervals, body weight exercises, and high-intensity moves like

  • Les Mills Launch on July 21!

    Join us on Saturday, July 21st from 8am-12pm as we release new music and choreography for our 6 different Les Mills classes! We offer multiple formats to fit everyone’s needs, including Body Combat, Body Pump, Body Step, CXWORX, RPM, and Body Flow. If you are looking for more of a

Our Fitness Staff


  • Anna Loucks
  • Claire Macdonald
  • Mika Mingee
  • Amy Neal
  • Lori Nolen
  • Nancy Tatum
  • Ann Edge
  • Connie Laury
  • Daniel Peele
  • Denise Lester
  • Greet France
  • Emily Payne
  • Judy D’Amico
  • Akiko Elliot
  • Mary Lou Hixson
  • Jessie Jacobsen-Wah
  • Tiffany Hoover
  • Kristine Williams
  • Angie Jones
  • Rachel Furman
  • Dorota Kawka
  • Caprese Bastian
  • Laurie LaTessa
  • Diana Leahy