Aquatics Blog
Digest: Latest Fitness/Aquatics Info
CYCLES are now available for individual use – as well as in class format! Gentle Yoga with Dorota – Mondays @ 6:30 pm Yoga with Ruth – Wednesday @ 6:30 pm The Ageless Stretch and Strength class has moved from Wednesdays at 3pm to Mondays at 11am. Plus, we have
Aqua is GREAT for Fitness!
Do you think Aqua Aerobics is just easy swimming? Think again! We have such a wide variety of classes that utilize unique pieces of equipment, all designed to give you a heart-pumping workout. Take for example this Aqua Barre class – here they are using pool noodles, not just for
Our Aquatics Staff
Kim Jones
Laurie LaTessa
Anne Edge
Caprese Bastian
Denise Lester
Karen Kryfka
Tiffany Hoover
Itipon Somboon
