Aqua is GREAT for Fitness!

Do you think Aqua Aerobics is just easy swimming? Think again! We have such a wide variety of classes that utilize unique pieces of equipment, all designed to give you a heart-pumping workout. Take for example this Aqua Barre class – here they are using pool noodles, not just for balance, but to provide resistance against the water! Other classes use water weights, resistance fins, and much more. Come try out an aqua class if you are interested. This Aqua Barre class with Tiffany takes place Thursdays at 10am!

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