SWAG Coloring for Adults at the SRCFrom 1:00 pm to 2:00 pm
Bring your favorite coloring pencils or borrow ours!
Here are some reasons for coloring:
– Your brain experiences relief by entering a meditative state.
– Stress and anxiety levels have the potential to be lowered.
– Negative thoughts are expelled as you take in positivity.
– Focusing on the present helps you achieve mindfulness.
– Unplugging from technology promotes creation over consumption.
Listen to some music and relax with us!